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Society & Culture

Focus on WHY

by Amy Rowlinson
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About the show

Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.

Latest episodes

  • Understanding Your Needs with Dr Laura Shallcross

    October 6, 2026 · 40 min

    Are you truly meeting your needs or just telling yourself you're "fine"? Dr. Laura Shallcross challenges the everyday lies we tell ourselves about wellbeing, drawing from her own journey with burnout, perfectionism and the hidden costs of…

  • Revolutionary for Love with Clare Norman

    September 29, 2026 · 42 min

    Do you lead with love in your daily life and work? Clare Norman is on a mission to reclaim love—specifically agape—in the world of coaching. From overcoming professional masks to understanding her own constellation of inner voices, Clare…

  • The Beauty of Life with Irene Tananyan

    September 22, 2026 · 44 min

    What if transformation begins when the pain of staying the same becomes greater than the fear of change? Irene Tananyan shares how a personal crisis shifted her from a world rooted in maths and economics to one embracing energy…

  • Reflections with Actions with Amy Rowlinson

    September 15, 2026 · 26 min

    Have you ever wondered how to turn life's toughest moments into your greatest strengths? In this solo Reflections with Actions episode, Amy Rowlinson combines wisdom from five diverse guests—covering transformation after major change…

  • Intergenerational Harmony with Alastair Greener

    September 8, 2026 · 44 min

    Curious about how generational differences shape the way we work, communicate and connect? Generational communication expert and PSA President Alastair Greener steps out from behind the mic to share his journey from hospitality…

  • Radical Self-Responsibility with Lara Waldman

    September 1, 2026 · 39 min

    Are you ready to rethink wealth, purpose and the power within? Returning to the show, wealth manifestation mentor Lara Waldman speaks about her work with entrepreneurs and leaders to consciously create both financial and inner wealth. Lara…

  • Why Creating Space Matters with Ingrid Pope

    August 25, 2026 · 40 min

    How much clutter is holding you back? Ingrid Pope takes decluttering far beyond the messy spare room—into our overloaded minds, tangled emotions and the choices that shape our lives. Reflecting on her journey from corporate life and…

  • Become Part of the Solution with Dunia Shafik

    August 18, 2026 · 38 min

    What does it mean to be part of the solution when life turns upside down? Dunia Shafik shares the heart-wrenching story of her son's journey from victim to perpetrator of knife crime and the hidden sentence carried by families left behind…