Health & Fitness

Defeat Your Cravings - The Back Door to Weight Loss

by Defeat Your Cravings - The Back Door to Weight Loss

Claiming needs an RSS feed. Contact us.

Listen on Apple Podcasts

Chart positions today · Ireland

Not on the Ireland charts we track today.

If you like Defeat Your Cravings - The Back Door to…, try…

Emotional Eating Unwrapped

Ranking history · Ireland

Health & Fitness · History only

Latest daily rankings: Oct 22. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Health & Fitness, Ireland chart. These are recorded positions from the last 7 days, not current rankings.

Position on the Health & Fitness, Ireland combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.

View as table

Date	Combined Rank	Apple Podcasts
Oct 22	—	—
Oct 18	#180	#181
Oct 17	#126	#122

Latest episodes

Binge Eating Lessons from Starting a Business – with Julie Mann

October 20, 2026 · 30 min

Julie Mann is a certified life coach and former educator who helps individuals heal their relationship with food and interrupt anxiety-driven thought patterns using mindfulness and neuroplasticity-based tools. After decades of struggling…
Real Food Recovery with Paige Alexander

October 12, 2026 · 41 min

“From Sugar Addiction to Food Freedom: Paige Alexander’s Remarkable Recovery Story with Real Foods!” Paige Alexander holds a Bachelor’s degree in the Science of Nursing from Wichita State University, as well as a Wellness, Grief and…
Breaking Up with Binge Eating

September 15, 2026 · 47 min

“Breaking Up with Binge Eating” with Georgie Fear who hosts a podcast of the same name! Scroll down and HIT PLAY to listen now! NEW: The Transcript now contains a key insights summary with commentary! NEW! Now work with me personally…
How to Go from Good to Great with Your Eating

September 12, 2026 · 15 min

Eating “just OK” these days but want to seriously improve? Scroll down and HIT PLAY to listen to how Caron went from Good to Great!(Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click…
How to Take Overcoming Overeating More Seriously

September 10, 2026 · 37 min

Listen in as I help this nice woman take overcoming her difficulties more seriously! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to…

Show 7 more episodesShow fewer episodes

Losing the LAST Five Pounds

September 6, 2026 · 40 min

Listen in as I help Annette make a plan to lose the last five pounds! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I…
“They Ain’t Gonna Find My Bones by the Refrigerator!” – (How to stop worrying about “starving” so you can eat normal portions.)

September 4, 2026 · 13 min

“They ain’t gonna find my bones by the refrigerator!” How to stop worrying about “starving” so you can eat normal portions. Scroll down and HIT PLAY to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me…
Long Term Practices for Success

September 1, 2026 · 28 min

Kimberly Reef is not only one of the coaches who used to work for me, but a client who’s maintained success for many years now. In this intriguing discussion, Kim and I discuss in detail what it takes to not only stop binging, but to KEEP…
Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging

August 3, 2026 · 23 min

Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings…
The Critical Protection Clause for Your Food Plan

August 2, 2026 · 13 min

The Critical Protection Clause for Your Food Plan! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I…
“It’s Either Me or the Pig in the Cage, and It’s NOT Gonna Be Me!”

July 21, 2026 · 27 min

“One thing I realized, I felt like somebody is in the cage. It’s going to be me or it’s going to be the pig. It isn’t a matter of whether the pig is in the cage or the cage is empty. That cage is not ever going to be empty. Somebody’s…
How to Cope and Deal with Social Pressure to Overeat

July 12, 2026 · 26 min

How to Cope and Deal with the Social Pressure to Overeat! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover…

Full episode archive on Apple Podcasts →

About the show

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!