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Dear Therapists with Lori Gottlieb and Guy Winch

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Latest episodes

  • Encore: Doug’s Fear of Intimacy One Year Later

    October 6, 2026 · 13 min

    This week we’re checking in with Doug, who struggled with a fear of intimacy after an emotionally scarring relationship, to hear how he’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us…

  • Encore: S03 Ep 10 - Kayla’s Toxic Relationship

    September 29, 2026 · 1 hr 6 min

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  • Encore: S03 Ep 9 - Sandra and Kim’s Family Secret

    September 22, 2026 · 1 hr 15 min

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    September 8, 2026 · 10 min

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  • Encore: S03 Ep 6 - Becca and Jake’s Marital Impasse

    September 1, 2026 · 1 hr 9 min

    This week we’re in session with Becca and Jake. Becca loves her husband Jake but worries about his angry outbursts toward their young children, and considers whether she should leave him to protect them. We help the couple talk about this…

  • Encore: S03 Ep 5 - Catherine’s Secret Revenge

    August 25, 2026 · 1 hr 7 min

    This week we’re in session with Catherine, a seemingly polite woman who creates elaborate revenge fantasies about the people in her life. She wants to understand why she does this–and how she can stop.   If you have a dilemma you’d like…

  • Paul’s Inappropriate Boss One Year Later

    August 18, 2026 · 13 min

    This week we’re checking in with Paul, who struggled to set boundaries with his boss, to hear how he’s doing one year later.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com…

  • Audrey’s Narcissistic Ex-Husband One Year Later

    August 11, 2026 · 14 min

    This week we’re checking in with Audrey, who was struggling to move on from a divorce that happened seven years earlier, to hear how she’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us…

  • Encore: S03 Ep 2 - Lily and Nathan’s Second Marriage

    August 4, 2026 · 1 hr 8 min

    This week we’re in session with Lily and Nathan, who fell madly in love after their midlife divorces. We help them navigate a toxic ex-spouse who’s not happy about their upcoming marriage and is making their lives miserable.   If you…

  • Encore: S03 Ep 1 - Adam’s Cheating Boyfriend

    July 28, 2026 · 1 hr 8 min

    This week we’re in session with Adam, who struggles to trust himself and set boundaries in his relationships. We help him to see how his avoidance is related to unprocessed grief from his childhood and then take steps toward a new path…

  • Encore: S02 Ep 20 - Doug's Fear of Intimacy

    July 21, 2026 · 1 hr 9 min

    Hey, Fellow Travelers. We wrap up Season 2 with a beautiful session with Doug, who is finally in a healthy, loving relationship after the breakup of a long-term relationship that left some emotional scars. We help him to understand why…

Full episode archive on Apple Podcasts →

About the show

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.