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Buck the Trend Pod

by Steph Clutterbuck

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Latest episodes

Episode 65: Ironman World Championships preview and podium picks!

October 9, 2026 · 47 min

Kona is shaping up to be a test of grit, strategy, and survival. Steph and Matt breaks down how choppy water, fierce winds, and brutal heat could shake up the Ironman World Championship, and who might come out on top. From Lucy…
Episode 64: Stories behind the start line with Kellie Branagan

October 7, 2026 · 1 hr 1 min

If you're a triathlon fan, you've probably come across Kellie on Instagram. She has created her brand making inspirational and SUPER engaging content on her journey through triathlon and today we dig a little more into who she is and how…
Episode 63: Ironman World Championships Men's start list

October 6, 2026 · 19 min

The second episode of your Daily Kona Digest for World Champs race week! A roll call of the 57 men on the start list, where they qualified, their strengths and where else we've seen them race this year. We're counting down the days, are…
Episode 62: Ironman World Championships Women's start list

October 5, 2026 · 18 min

IT'S KONA WEEK, and we are here with full hype, pom poms and maximum amounts of FOMO. This episode is a roll call of the women's start list: who's racing, where they qualified, where else we've seen them and what they're strengths are!…
Episode 61: Stories behind the start line with Aaron Fleming

October 1, 2026 · 1 hr 6 min

Back-of-the-pack can still mean world-class determination. Aaron Fleming has raced Ironman 23 times, earned a spot at Kona through Ironman’s Legacy Programme, and turned a teenage lung surgery into a decades-long mission of resilience…

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Episode 60: Lessons from the Ironman World Championships in Kona

September 29, 2026 · 51 min

Kona can make or break your race if you arrive tired, overcooked, or underprepared. Matt Hnatiw and Steph Clutterbuck break down the practical lessons they’ve learned from racing the World Championships three times so you can get there…
Episode 59: Stories behind the start line with Carly Schrom

September 24, 2026 · 54 min

Kona is calling, but Carly Schrom is chasing something bigger than a finish line. After battling Crohn's disease, brutal infections, liver tumors, and major surgery that removed 60% of her liver, she turned the hardest chapter of her life…
Episode 58: What is an "off season"?!

September 22, 2026 · 57 min

The biggest mistake age group triathletes make after a season? Jumping straight back into hard training. Matt and Steph break down why the reset matters more than the grind—and how the smartest athletes use the off-season to come back…
Episode 57: Stories behind the start line with Tamsin Horne

September 15, 2026 · 60 min

What happens when elite ambition meets relentless health setbacks, grief, and the kind of resilience most athletes never have to learn? Tamsin Horne shares the story behind her second Kona qualification and why this year’s start line…
Episode 56: Stories behind the start line with Kate Curran AND 70.3 Worlds Preview!

September 11, 2026 · 46 min

Kona qualification after a bike crash, a surgically repaired shoulder, and a brutally short Ironman build - Kate Curran’s path to the World Championships is anything but ordinary. Buck the Trend’s Matt and Steph unpack the full story with…
Episode 55: Stories behind the start line with Sam Skold

September 9, 2026 · 52 min

Kona is brutal at the front, but Sam Skold is arriving with the kind of wild-card background that could shake up the race. The Air Force physician assistant turned first-year pro has already gone from injured runner to age-group champion…
Episode 54: Stories behind the start line with Chloe Dooley

September 3, 2026 · 50 min

One Ironman. One debut. One Kona slot. Chloe Dooley turns the usual “just finish it” mindset on its head by qualifying for the World Champs in Hawaii on her very first full-distance race, and she reveals exactly how she did it. Steph…

Full episode archive on Apple Podcasts →

About the show

Ever wondered what it takes to race as a professional athlete? Or how to get there? Or even how you can be 1% better in whatever field you choose? My name is Steph Clutterbuck, a professional triathlete, and, along with my partner Matt, am on a mission to look under every rock as I race as a professional triathlete! Buck the trend will feature discussions about my past, season plans, updates on racing and training as well as a whole host of guests who have been at the top of their respective fields. If you want to support us, please give us a listen and head over to buy me a coffee to show your love. https://buymeacoffee.com/stephclutterbuck