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Brianna Wiest

by Brianna Wiest
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About the show

Brianna is the bestselling author of the books 101 Essays The Will Change The Way You Think, The Mountain Is You, Salt Water, Ceremony, When You're Ready, This Is How You Heal, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and are currently being translated into 20+ languages. Discover your inner potential with Brianna Wiest's transformative podcast, where she shares powerful insights on emotional intelligence, mental health, and personal growth.

Latest episodes

  • What You Are Asking Life To Give You Is What Life Is Waiting For You To Give It

    November 21, 2023 · 4 min

    In this short but insightful episode, Brianna Wiest explores how stepping out of our comfort zones can enhance our connections with others and lead to greater inspiration. The episode is an actionable guide, a powerful meditation on how to…

  • The Things You Struggle With Most Are The Ones You Are Here To Master

    October 24, 2023 · 14 min

    When you find yourself adrift in uncertainty, seeking a clear path forward, direct your focus towards the instances of dissatisfaction, confusion, and pain in your life. These moments are pivotal, as they signal the areas where life is…

  • When Your Heart Is Breaking And It Feels Like It Will Never Heal, Listen To This

    October 1, 2023 · 12 min

    In a world where heartbreak is inevitable, Brianna Wiest dives deep into the lessons woven within our pain, the silver linings of solitude, and the transformative power of self-connection. This episode isn't about numbing the hurt, but…

  • Listen To This Every Day If You Want To Change Your Life

    September 11, 2023 · 20 min

    What if the breakdown you're experiencing is not the end, but the beginning? Brianna Wiest explains how life's misalignments and misfortunes serve as catalysts for self-inquiry and radical self-growth. Stop waiting. That you are still…

  • 7 Questions To Ask Yourself When You Don't Know What You Want

    July 1, 2023 · 25 min

    What is one small, inconsequential thing you know is an absolute yes? This is the first question Brianna Wiest suggests we ask ourselves when we are unsure about our future or next step. Wiest discusses how to discover the difference…

  • Let The Heart Tell You What, And The Mind Tell You How

    June 5, 2023 · 21 min

    Brianna Wiest explores the powerful synergy between heart wisdom and mind clarity. She unfolds the enigma of heart-based truths and illustrates how these insights can lead us towards dreams yet unimagined. Brianna introduces the concept of…

  • Self-Confidence Is Not Found, It’s Built

    May 24, 2023 · 20 min

    Brianna Wiest discusses the construction of self-confidence in the latest episode of her podcast, "Self-Confidence Is Not Found, It's Built." Wiest puts the spotlight on the essential role of action in overcoming fear and self-doubt…

  • 7 Ways You’re "Upper Limiting" Your Own Life

    April 26, 2023 · 43 min

    Brianna Wiest discusses the concept of "joy extinguishers" and how they limit our ability to experience positivity and growth in our lives. She introduces the idea of an "upper limit," which is the amount of positive feeling we are…