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Better Bloke

by Better Bloke Project
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Latest episodes

  • #132: Boots on the Ground | Community, Conversations and Moving Forward

    October 20, 2026 · 15 min

    This week’s solo episode is a recap of a massive weekend on the road and a reminder of why being boots on the ground matters. The Older But Not Wiser annual charity ride brought together more than 70 bikes, with incredible support from…

  • #131: Pressure Makes Diamonds... and Bursts Pipes

    October 13, 2026 · 11 min

    Episode 131 is a solo catch up on everything that has been happening around the Better Bloke Project. Rob reflects on the recent Ride for Tim and Podcast Royale events, the conversations that came from both, and the impact of bringing good…

  • #130: Mic Power | The Man Behind the Microphone

    October 6, 2026 · 1 hr 58 min

    Michael Forrest, better known as Mic Power, is the voice behind Podcast Royale and quite possibly the greatest ring announcer in Australia by a country mile. But announcing is not his full time job. When he is not behind the microphone…

  • #129: Podcast Royale 3.0: A Father, a Son and a Promise Kept

    September 29, 2026 · 25 min

    This week’s episode is a little different. I sit down with my 11 year old son, Hemi, to recap the entire Podcast Royale 3.0 weekend through the eyes of a young boxer watching his dad step into the ring. I was lucky enough to have Hemi…

  • #128: James Blackmore | Behind the Bar and Beyond the Pub

    September 22, 2026 · 56 min

    James Blackmore is one of the Better Bloke Project’s biggest supporters, not only financially, but through the time, energy and effort he puts into bringing people together. Through The Angler’s Inn in Wallaroo, where he is the manager…

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  • #127: Cris Cross | The Mundane Keeps You Sane

    September 15, 2026 · 57 min

    Cris Cross is back for his second appearance on the Better Bloke Project Podcast. Cris is more than a friend of the project. He is a personal mate, and this episode was as much about catching up as it was recording a podcast. We chat about…

  • #126: Migelly Shaw | Ink, Intrusive Thoughts and Finding Purpose.

    September 8, 2026 · 1 hr 10 min

    This week, we step outside the usual studio and into Sacred Rose Tattoo for a raw and honest conversation with Migelly Shaw. Migelly is a tattooist, business owner, media man, father, gamer and all round good bloke. He is someone who keeps…

  • #125: Sometimes Shit Goes Wrong

    September 1, 2026 · 5 min

    This wasn't supposed to be a solo episode. After camera issues killed our planned recording with Ryan McCarthy, it was 7pm the night before the episode dropped with one working camera. So we adapted. We also reflect on recent conversations…

  • #124: Going Solo | Grief, Growth and Backing Yourself

    August 25, 2026 · 19 min

    This one is a little different. It’s my first solo episode, and while it comes in at just over 18 minutes, it might be the rawest I have ever been on Better Bloke. I talk about losing my best mate, Brutus, and what it's like having to walk…

  • #123: Kynan Hunt | Army, Agent and the Art of the Handshake

    August 18, 2026 · 1 hr 6 min

    Kynan Hunt isn’t your typical real estate agent. A local character known for outrageous selling tactics, hilarious property videos and a healthy dose of Aussie larrikinism, he’s built a reputation for doing things differently. But before…

  • #122: Brett "Knuckles" Hanly | Country Trucker Caps, Fatherhood, IVF & Get Yourself Checked

    August 11, 2026 · 1 hr 10 min

    From the outside, Brett "Knuckles" Hanly looks like a bloke who never stops. On the day we recorded this episode, he'd flown in from Vietnam, driven from Brisbane to the Sunshine Coast for an IVF appointment with his wife, travelled back…

  • #121: Running Tasmania for Mental Health | Mitch Farlow

    August 4, 2026 · 1 hr 8 min

    In October, Mitch Farlow will attempt to run the length of Tasmania, around 300 kilometres to raise awareness and funds for Beyond Blue. Mitch is a lived-experience peer worker with Queensland Health, a former fringe professional…

Full episode archive on Apple Podcasts →

About the show

The Better Bloke Podcast shares honest conversations with Australian men from all walks of life. From athletes, business owners and first responders to fathers, tradies and everyday blokes, each episode explores the experiences that shape us, including mental health, resilience, relationships, fatherhood, purpose, identity and the challenges men often carry quietly. Not every conversation has to be serious. Some episodes go deep, others are full of laughs, stories and the kind of banter you would expect between mates. There is room for both. We are not here to pretend we have all the answers. We are here to listen, learn and share the moments that help blokes feel less alone, understand themselves better and start more meaningful conversations. Real conversations with real people, the way it should be. The Better Bloke Project is an Australian charity registered with the ACNC, creating stronger connections and better outcomes for men, their families and communities.