Kids & Family

Attune IN

by Dr Gauri

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Latest episodes

The language children use before words with Professor Dominik Havsteen-Franklin

October 2, 2026 · 53 min

Sometimes your child shows you what they can't yet say through a drawing, a game, or a story they keep coming back to. I'm joined by ⁠Professor Dominik Havsteen-Franklin⁠, art therapist and Vice President of the ⁠European Federation of Art…
Food and your child's mood: the gut-brain connection with Tina Lond-Caulk

September 18, 2026 · 41 min

The mid-morning slump. The after-school raid on the biscuit tin. The snappiness before dinner. How much of it starts on the plate? I'm joined by ⁠Tina Lond-Caulk⁠, known to many as The Nutrition Guru, to talk about the link between food…
Balancing warm and firm parenting with Professor Mick Cooper

September 4, 2026 · 22 min

"We're not born knowing how to parent well," says Professor Mick Cooper. "It's things we need to learn, like anything else." I'm joined by ⁠Professor Mick Cooper⁠, chartered psychologist and father of four, to talk about the space between…
Community and teaching children to feel with Lara Gregorio

August 21, 2026 · 47 min

Therapy is one hour a week. That leaves 167 hours where most people don't get support. I'm joined by ⁠Lara Gregorio⁠, licensed clinical social worker with over 25 years in behavioural health and founder of ⁠4C Mental Health⁠, to talk about…
Limits and standards: the courage of parenting with Dr Florian Ruths

August 7, 2026 · 50 min

Under stress, most of us don't parent the way we want to. We parent the way we were parented. I'm joined by ⁠Dr Florian Ruths⁠, consultant psychiatrist and medical psychotherapist, to talk about schema therapy and what parents actually…

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The iceberg behind your child's behaviour with Dr Abrar Hussain

July 24, 2026 · 38 min

Your child does something small and suddenly you're reacting in a voice you barely recognise. What set you off usually isn't what's in front of you. I'm joined by ⁠Dr Abrar Hussain FRCPsych⁠, consultant psychiatrist and accredited…
Parenting and your nervous system with Lou Lebentz

July 10, 2026 · 49 min

In this episode, I'm joined by ⁠Lou Lebentz⁠, founder of ⁠The Voyage®⁠, to talk about trauma, how it lives in the nervous system, and the impact it can have on the way we connect with our children. Lou breaks down the four aspects of…
Calm homes and what's under the rush with Natasha Silver Bell

July 6, 2026 · 35 min

I'm joined by ⁠Natasha Silver Bell⁠, founder and CEO of SilverBell Global, to talk about creating a calm home and why the work starts with the parent's own rhythm. Natasha is a mother of three and leads SilverBell Global's family-centred…
What to ask before handing your child a screen with Parven Kaur

July 5, 2026 · 38 min

In this episode, I'm joined by ⁠Parven Kaur⁠, founder of Kids N Clicks, to talk about the digital play date and the questions worth asking before you hand your child a screen. Parven holds an MSc in Corporate Governance from the London…
Childhood, screens and the addictive pull with Dr Danielle Einstein

July 4, 2026 · 48 min

Today, I'm joined by ⁠Dr Danielle Einstein⁠, Vice President of ⁠AGASA⁠, clinical psychologist, author of ⁠Raising Anxiety⁠, researcher and founder of ⁠The Dip⁠, to talk about why screens act as an avoid magnet for young people and what…
About Attune In® the podcast with Dr Gauri Seth

June 16, 2026 · 8 min

Originally published on Spotify. It doesn't matter how well-read or well-intentioned we are. Staying attuned and connected with our children, all the time, is surprisingly hard. Welcome to Attune In®, connection science for parents. I'm…