Attentune Guitar for ADHD Focus podcast artwork
Music

Attentune Guitar for ADHD Focus

by Matthew C. Wright
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Latest episodes

  • 4 Hours of Acoustic Guitar Music for Focus with Stream Sounds

    October 20, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 💧 Settle…

  • Guitar for ADHD with Summer Crickets - 4 Hours - "Endless Skyway"

    October 16, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🦗 Settle into…

  • Guitar for ADHD Study and Work with Gray Treefrogs - 4 Hours - "Endless Skyway"

    October 13, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🐸 Settle into…

  • Soft Guitar for ADHD with Ocean Waves - 4 Hours - "Endless Skyway"

    October 10, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🌊 Settle into…

  • Guitar Music for ADHD with Thunderstorm - 4 Hours - "Endless Skyway"

    October 6, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en ⛈️ Settle into…

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  • Guitar for ADHD Study and Work with White Noise - 4 Hours - "Endless Skyway"

    October 3, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🌫️ Settle…

  • Instrumental Guitar for ADHD with Distant Rain - 4 Hours - "Endless Skyway"

    October 1, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🌧️ Settle…

  • Attentune Guitar for ADHD with Gentle Rain - 4 Hours - "Endless Skyway"

    September 28, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🌧️ Settle…

  • ADHD Instrumental Guitar with Morning Birds - 4 Hours - "Endless Skyway"

    September 25, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🌅 Settle into…

  • 4 Hours of Instrumental Guitar for ADHD with Stream Sounds - "Endless Skyway"

    September 21, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 💧 Settle into…

  • 4 Hours of Guitar for ADHD - "Endless Skyway"

    September 19, 2026 · 4 hr 1 min

    🎯 Find your focus without ads. Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en 🎸 Settle into…

Full episode archive on Apple Podcasts →

About the show

Listen ad-free: https://matthewcwright.com/podcasts/subscribe?show=attentune_guitar_en Settle into your next task with steady instrumental guitar music. Attentune is a guitar podcast for listeners who use low-distraction music during ADHD focus routines, task initiation, studying, planning, and work blocks. All songs are human made and composed by multi-instrumentalist Matthew C. Wright. Listen to more of MCW's music here: https://matthewcwright.com/bio/ All songs and environments are also available as playlists to listen to on streaming services! It really helps us out when you listen on a playlist rather than a podcast. Find all playlists on https://matthewcwright.com/playlists. Additionally, all songs used in these podcasts are royalty free, and you can download them and use them in your own projects and content for free! Find all songs and usage details at https://matthewcwright.com/music/royalty-free. Episodes are 4 hours long, giving you a consistent, lyric-free background while you work with your own attention routine. Choose guitar on its own or with gentle ambient sounds for your next task or study session.