Live Free with Josh Howerton
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Religion & Spirituality
Abide Meditation Guides
by Abide App
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If you like Abide Meditation Guides, try…
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About the show
Journey through weekly Christian meditation guides to find Biblical answers to the issues you are facing.
⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.
⬇️Get the Abide app FREE: https://abide.com
According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection