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Education

You Can Do This!

by Myrza Sison and The Pod Network

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Latest episodes

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  • Ep.269: Struggling to Change? First, Master Yourself with Lia Bernardo

    September 3, 2026 · 37 min

    You want to stop choosing the wrong guy, taking things personally, or sabotaging yourself. You already know what you should do, so why is it so hard to break old habits, make better choices, or stay calm under pressure? This is where…

  • Ep.268: Is It Stress, Distraction—Or Adult ADHD? With Dr. Joyce Maglaque

    August 27, 2026 · 43 min

    These days, people casually say, "I have ADHD" whenever they lose their keys, forget an appointment, or can't focus. But are they just relating to what they see in social media or could it actually be adult ADHD? How do you know when it's…

  • Ep.267 Not Enough Sleep? What Actually Works With Dr. Frances Magturo

    August 20, 2026 · 37 min

    Sleep is usually the first thing we sacrifice—but we wear it like a badge of honor. The problem is, many of us have no idea how much poor sleep is endangering our health, affecting our mood, and compromising our performance at work. Dr…

  • Ep.266: Office Politics For Nice People (Part 2) With Crissy Rollan

    August 13, 2026 · 34 min

    “I just want to do my job,” you might say, but in today’s reality, avoiding office politics doesn't always protect your career. It can often hold you back. So how do you get noticed, build influence, and move up without becoming fake…

  • Ep. 265: Office Politics For Nice People (Part 1) With Crissy Rollan

    August 5, 2026 · 32 min

    “Office politics for nice people” almost sounds like a contradiction. If you're kind, honest, and just want to do good work, it can feel like office politics is a game you don't want to play. But avoiding it completely could also mean…

  • EP. 264: Curiosity Keeps You Relevant With Jo Ann Bitagcol

    July 30, 2026 · 37 min

    We’ve all heard of people who got a lucky break that changed their life. But very few turn it into a life and career that are still growing and thriving 30 years later. Her story has almost become legendary: she was working in a thread…

  • Ep.263 Command the Room Before You Even Speak With Olen Lim

    July 23, 2026 · 40 min

    Why do some people instantly command a room while others struggle to get noticed—even when they're just as smart and capable? Before anyone hears your ideas, the way you carry yourself, present yourself, and show up already shapes how…

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About the show

Chasing big dreams but feeling held back by life's obstacles? Join host, executive coach, and editor Myrza Sison as she unpacks expert advice, practical tools, and proactive inspiration to help you navigate life’s twists and turns. Thanks for tuning in! Help support our podcast: TAP the FOLLOW button and NOTIFICATION BELL and RATE this podcast with 5 STARS! For brand partnerships, ads, or other collabs, email info@thepodnetwork.com.