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Track Changes On Podcast

by Caroline Warnes
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Latest episodes

  • Workplace Gaslighting, Bad Management or Something Else?

    October 7, 2026 · 15 min

    Episode summary: How to tell if you're a victim of gaslighting at work Have you ever had something happen at work where the gap between what you remember and what your boss says happened is so big that you start questioning yourself?…

  • The Weird Psychology Behind Corporate Meeting Culture

    September 30, 2026 · 18 min

    Episode summary: The weird psychology behind corporate meeting culture Corporate culture has a strange relationship with meetings. We complain about having too many of them, joke that they could have been an email and block out hours of…

  • The Problem With Work “Families”

    September 23, 2026 · 20 min

    Toxic Workplace Culture: Why “We’re Like a Family Here” Is a Red Flag “We’re like a family here.” It’s a phrase that appears in job ads, interviews and conversations about corporate culture, and for some people it’s an immediate red…

  • Why Women’s Personalities Become Workplace Feedback

    September 16, 2026 · 18 min

    Episode summary: Why are women still told to watch their tone at work? Companies say they want strong female leaders. Yet women are still more likely to receive workplace feedback about their personality, communication style and…

  • The AI Industry Wants You to Be Afraid of Falling Behind

    September 10, 2026 · 17 min

    Episode summary: Are we buying AI because we’re afraid not to? AI was initially sold as an extraordinary opportunity. Greater productivity, competitive advantage and new ways of working. Increasingly, however, another message has entered…

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  • When Looking Busy Becomes the Job

    September 2, 2026 · 16 min

    Episode summary: When looking busy becomes the job Do you ever feel like corporate work is sometimes one big performance? Being visible, staying online, attending meetings and keeping that little Teams dot green can all become evidence…

  • When Did Companies Stop Valuing Our Time?

    August 26, 2026 · 16 min

    Episode summary: When did companies stop valuing our time? Time is the one resource we can't replace. Yet at work, we have become remarkably comfortable with the idea that companies can ask for more of it without paying for it. Unpaid…

  • Are Companies Cutting the Expertise They’ll Need Later?

    August 19, 2026 · 14 min

    Episode summary: AI needs specialists. So what happens if we stop creating them? Generative AI is already changing the economics of specialist work. Organisations are looking at where AI can reduce their reliance on writers, designers…

  • What Happens When AI Makes Everyone a Specialist?

    August 12, 2026 · 12 min

    Episode summary: AI, specialists and the empathy gap Generative AI has changed the way we work, but it has not changed work equally. For generalists, AI has opened up new possibilities, making it easier to write, design, analyse and…

  • The Case for Empathy in Corporate Leadership

    August 5, 2026 · 16 min

    Episode summary: When did workplace empathy become a deadly sin? Empathy has become an unexpected target in leadership circles. A growing number of books and commentators argue that it makes leaders weak, clouds judgement and prevents…

  • Why Two Different Truths Can Exist at Work

    July 29, 2026 · 10 min

    Episode summary: What's happening to trust at work? Employee engagement has been falling since 2022, yet the latest Edelman Trust Barometer suggests most employees still trust their employer. So how can both be true? In this first episode…

Full episode archive on Apple Podcasts →

About the show

Musings on the future of work, corporate accountability and burnout from an office escapee who thinks we can and should expect better www.trackchangeson.com