Health vs Hype with the American Medical Association
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Health & Fitness
The Male Room with Dr. Jesse Mills
by iHeartPodcasts
Today: #146 in Health & Fitness, Ireland on our combined chart.
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Ranking history · Ireland
History builds daily. We started tracking this show on the Health & Fitness, Ireland chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 12 | #146 | #146 |
Latest episodes
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Better Backs, Better Erections: How Yoga Can Make You Better in Bed
October 6, 2026 · 42 minDean Pohlman of Man Flow Yoga is back for Part 2, and this time we’re getting into what yoga can actually do for men’s bodies — from stiff hips and aching backs to better workouts and even better erections. Dean explains why mobility…
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Too Tight to Stretch? The Stiff Guy’s Guide to Yoga
September 29, 2026 · 34 minThink yoga isn’t for you? This week, Dr. Jesse Mills sits down with Man Flow Yoga founder Dean Pohlman to explain why flexibility and mobility matter just as much as strength — especially as men get older. Dean breaks down how yoga can…
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Prostate Cancer (Part 3): Surgery, Radiation, and the Reality of Side Effects
September 24, 2026 · 57 minIn the third and final installment of our prostate-cancer trilogy with UCLA urologic oncologist Dr. Wayne Brisbane, Dr. Mills walks a 55-year-old patient through the modern treatment menu—active surveillance, focal therapy, surgery, and…
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8 Glasses of Water, 10,000 Steps and Other Health Myths: What’s Actually True?
September 22, 2026 · 50 minWe’ve all heard the rules: drink eight glasses of water, walk 10,000 steps, eat breakfast and maybe hold off on that diet soda. But how much of that advice is actually backed by science? This week, Dr. Jesse Mills sorts fact from fiction…
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Prostate Cancer Awareness Month (Part 2): Diagnosing Without the Panic
September 17, 2026 · 47 minOn Part 2 of our prostate cancer series, Dr. Mills welcomes back UCLA urologic oncologist Dr. Wayne Brisbane to walk listeners through what happens after a PSA bump — touching on how doctors use prostate MRI, biomarkers, and shared…
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Balls Hurt for No Reason? Here’s What It Might Mean — And What to Do
September 15, 2026 · 45 minDoes stress literally break your balls? Dr. Jesse Mills is joined by urologist and men’s health specialist Dr. Susan MacDonald to break down the many causes of testicular and scrotal pain, from infections and pelvic floor dysfunction to…
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Prostate Cancer Awareness Month (Part 1): Screening Without the Scare Tactics
September 10, 2026 · 42 minWith September being prostate awareness month, we're resharing our lengthy discussion with UCLA urologic oncologist and surgeon-scientist Dr. Wayne Brisbane. In our first installment, Dr. Mills tackles the most confusing—and most…
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Protecting Your Balls: A Guide to Genital Trauma
September 8, 2026 · 28 minToday's episode is a ball buster — literally. Dr. Mills tackles the subject no man wants to think about: genital trauma. Using the story of a pro baseball player who finished an at-bat with a ruptured testicle as a jumping-off point, he…
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Maxxing Your Health: The Surprising Truth Behind Fibermaxxing and Other Internet Trends
September 1, 2026 · 49 minWellness trends are everywhere—but which ones actually live up to the hype? Dr. Jesse Mills puts some of the internet’s buzziest supplements and health hacks under the microscope, breaking down the evidence behind colostrum, fibermaxxing…
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Should You Be Taking Creatine? The Truth Behind the Hype
August 25, 2026 · 33 minDr. Mills takes a closer look at creatine—what it does, who may benefit from it, and whether it lives up to the hype. He breaks down the evidence on muscle growth, athletic performance, kidney health, and emerging research into possible…
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The Enlarged Prostate Playbook (Part 2): Surgical Options Explained
August 18, 2026 · 32 minDr. Kymora B. Scotland returns for part two of a deep dive into enlarged prostates, this time focusing on what happens when the “big boys” require more than an office-based procedure. From robotic Aquablation and GreenLight vaporization to…
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The Enlarged Prostate Playbook: Your Procedure Options Explained (Part 1)
August 11, 2026 · 31 minWhen medications aren’t enough to tame an enlarged prostate, what comes next? In Part 1 of this two-part episode, Dr. Mills is joined by fellow UCLA urologist Dr. Kymora Scotland to break down the growing menu of procedures for BPH (benign…
About the show
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.