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The Life Coach School Podcast

by Brooke Castillo

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Latest episodes

#540: The Top 5%

August 20, 2026 · 25 min

What would it look like to operate in the top 5% of your potential? Most of us have things we want to achieve. We sign up for the class, join the gym, set the goal, and genuinely believe we’re going to follow through. But…
#539: Weekly 3

October 23, 2025 · 25 min

Some people choose entertainment during their commute or workouts. Some people choose to memorize concepts that transform their lives. This subtle shift in how we use our "bored" time can create extraordinary results over…
#538: Weekly 2

October 16, 2025 · 28 min

Unnecessary suffering is at the heart of what separates those who thrive from those who just survive. Our brain has become an expert at creating pain where none needs to exist. Layering emotional turmoil on top of life's natural…
#537: Weekly 1

October 9, 2025 · 29 min

The people who transform their lives aren't necessarily smarter or more motivated. They're the ones who show up consistently, week after week, to learn, practice, and apply coaching tools to their specific situations. The magic…
#536: Capacity and Capability

September 4, 2025 · 29 min

Have you ever noticed that just when things start going well, you somehow find a way to mess it up? Maybe you finally start making good money... but then spend it all immediately. Or you attract a healthy relationship... but find…

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#535: Be a Badass - Tools

July 17, 2025 · 26 min

Most people avoid the emotions and challenges that would change them. That’s why they stay stuck. In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary results by building mental toughness and…
#534: Be a Badass - Obstacles

July 10, 2025 · 29 min

The difference between ordinary and extraordinary is in how you face obstacles. Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary. This wiring, known as the Motivational…
#533: Be a Badass - Part 1

July 3, 2025 · 31 min

Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it. In this three-part series, I’m answering the question I get asked over and over: How do you create the success you want in…
#532: Take a Break

June 26, 2025 · 44 min

Today, I’m talking about taking a break. A real break. Not just rest. Not just vacation. But intentional time away from everything you usually do. Stepping away gives you perspective. You get to see your life clearly - maybe for…
#531: Potential

June 12, 2025 · 32 min

Over the last six-months, I took some time to write and hike and be with the family. In that quiet, potential became my obsession - mine and yours. Most of us begin life future-focused and then quietly start measuring possibility…
#530: LIFE

December 5, 2024 · 33 min

We have been on quite a journey together over the past 10 years. I’ve created an extraordinary amount of content full of concepts and lessons that have helped me in my own life and business. Thousands of you have taken those…
#529: Satisfaction

November 7, 2024 · 20 min

What if I told you satisfaction wasn't about getting more stuff? Or achieving more goals. I know... it sounds counterintuitive. And yet, as I've been watching the incredible transformations happening in this final year of Scholars, I've…

Full episode archive on Apple Podcasts →

About the show

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.