SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism podcast artwork
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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

by Sarah Horgan

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Latest episodes

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  • 183// Are you Growing or Folding in Midlife with Matt Ross

    September 15, 2026 · 53 min

    This is such a hopeful conversation. If you've ever thought it's too late to start something new or start something you've dreamed of, this conversation is for you. Matt Ross's enthusiasm is contagious. From the personal challenges he's…

  • 182// Learning to be Unproductive

    September 12, 2026 · 13 min

    The endless to-do list, the clutter, the constant remembering. How do you turn it off? Rest is not a reward and learning to turn off the productivity switch is important. But how do you do it? ••• Love the show? Leave a five star…

  • 181// Clearing Mental Clutter with Yvette Bowlin, The Declutterist

    September 10, 2026 · 51 min

    Do you struggle with the constant busyness of your mind. The endless to-do list and feeling like if you could just create a little bit of clarity in your head, things would be different? My guest this week, Yvette Bowlin AKA The…

  • 180// What I Relearned About Clutter From Moving

    September 3, 2026 · 21 min

    Packing up my whole life, living in chaos for four months and literally sorting through every item I own, has been a huge reminder. I'm sharing my reflections on the whole process. ••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple…

  • 179// Finding and Embracing Enoughness with Mandy Lehto

    August 31, 2026 · 56 min

    Have you ever had that heavy feeling of not being/doing/having enough? Chasing enoughness, like we'll finally get there when we [fill in the blank], is something we can likely all relate to. In this week's episode I have the pleasure of…

  • 178// Curating Grief: Telling Stories with Stuff with Charlene Lam

    August 24, 2026 · 1 hr 9 min

    In this week's episode I’m joined by grief coach, speaker and author Charlene Lam for a thoughtful conversation about grief, sentimental clutter and the emotional weight of letting go. We talk about why sorting through a loved one’s…

  • 177// An Intentional Living Check In

    August 23, 2026 · 16 min

    How tuned in were you for some of your major life decisions? We only know what we know and for a lot of us, we made some big decisions a long time ago. When we were wee babies and now we might feel differently. Here is a little check in to…

Full episode archive on Apple Podcasts →

About the show

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you