Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today. From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

Isaac Smith on Hawthorn’s Three-Peat, Leaving for Geelong & Winning Again

September 23, 2026 · 58 min

[Watch the full episode here] Four premierships. Two powerhouse clubs. And a journey that almost never happened. In the next episode of the Shaped Finals Series powered by Mageze, we sit down with four-time premiership player and Norm…
Trent Cotchin: Brownlow Medal, 3 Premierships & What Really Matters

September 21, 2026 · 51 min

[Watch the full episode here] This week, the roles are reversed. After two years of sitting in the host’s chair, Trent becomes the guest for a special episode of Shaped’s Finals Series. The three-time Richmond premiership captain opens up…
PAUL ROOS: WHAT IT REALLY TAKES TO BUILD A WINNING CULTURE

September 17, 2026 · 1 hr 22 min

[Watch the episode here] What does it actually take to build a premiership culture? For the next episode of Shaped: The Finals Series, Trent sits down with AFL Hall of Famer and Sydney Swans premiership coach Paul Roos. They go inside the…
Gavin Wanganeen: Premierships, Purpose & the Moments That Shaped Him

September 15, 2026 · 1 hr 10 min

[Watch the episode here] Two premierships. A Brownlow Medal. 300 AFL games. But ask Gavin Wanganeen what defines success today, and his answer has very little to do with football. In this special Shaped Finals Series episode, Gavin sits…
Mitch Robinson: Mistakes, Second Chances & Life After Footy

September 9, 2026 · 1 hr 5 min

[Watch the episode here] There’s the Mitch Robinson everyone saw on the football field and then there’s the person behind it. Mitch joins Trent for a brutally open conversation about the highs, mistakes and second chances that shaped his…
From 20 Members to 70+ Gyms: How Andrew Holder Built Revo Fitness

September 2, 2026 · 1 hr 5 min

[Watch the full episode here] At 21, Andrew Holder opened his first Revo Fitness in a 200-square-metre space in Western Australia. Today, Revo has grown into one of Australia’s largest privately owned fitness operators, with more than 70…
Renae Ingles: Gold Medals, Motherhood & Finding Yourself Again

August 26, 2026 · 1 hr 10 min

[Watch the full episode here] Renae Ingles knows what it takes to win at the highest level. But it was the setbacks that shaped her most. This week, Renae joins Trent to unpack a career that included premierships, Commonwealth Games and…
Justin Leppitsch: “I Wasn’t Ready to Be a Senior Coach”

August 19, 2026 · 1 hr 0 min

[Watch the full episode here] Triple premiership player. Senior coach. Premiership assistant. List manager. Justin Leppitsch has experienced almost every side of AFL football. This week on Shaped, Trent sits down with his former Richmond…