Science

samsplaining science

by Sam Rossano

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Latest episodes

ep 59. IUDs

July 11, 2026 · 34 min

On this episode, sam-splains intrauterine devices and trauma dumps! fun! Sources: 1. Friedman, J., Oluronbi, R.A. (2019). Types of IUDs and Mechanism of Action. In: Coles, M., Mays, A. (eds) Optimizing IUD Delivery for Adolescents and…
ep 58. fiber? I hardly know 'er!

June 12, 2026 · 39 min

On this episode, sam-splains fiber and the role it plays in digestion! Promises of a short episode were broken as she talks about stool for FORTY MINUTES (my bad lol!!!!!)! Enjoy and eat your veggies! Sources: 1. Mayo Clinic (2025)…
ep 57. red light masks

April 19, 2026 · 1 hr 4 min

On this episode, sam-splains red light masks and the science behind why red light may help reduce signs of aging on the skin! Sources: 1. Center for Disease Control. (2024). The Electromagnetic Spectrum. Link: https://ww…
ep 56. Black History Month part 2!

February 22, 2026 · 43 min

Happy Black History Month! In Part 2 of this Month’s series, sam-splains scientific contributions of Drs. Mamie Phipps Clark and Kenneth Clark and Dr. Percy Julian! Sources: 1. American Psychological Association. (Created 2012)…
ep 55. Black History Month pt 1!

February 6, 2026 · 32 min

Happy Black History Month! In Part 1 of this Month’s series, sam-splains scientific contributions of Granville T. Woods and Dr. Patricia Bath! Sources: 1. Biography | Granville T. Woods, Inventor, Induction Telegraph. (Updated 2021)…

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ep 54. i smell snow!

January 23, 2026 · 49 min

on this episode, sam-splains snow, ice, and why we use rock salt to keep from slipping on sidewalks! (and fair warning - she is sleep deprived and gets spicy lol) Women's Foundation of Minnesota - Immigrant Rapid Response Fund Link…
ep 53. wtf is ai?

January 10, 2026 · 1 hr 5 min

On this episode, sam-splains AI! What even is AI? What can it do, and what can’t it do? Is it good or evil? Let’s discuss! Leave your thoughts in the comments or share them on socials @samsplainingsci !! Sources: 1. Ng, A. Coursera: AI…
ep 52. the most wonderful time of the year!

December 21, 2025 · 27 min

On this episode, sam-splains the winter solstice and how it happens! Source: National Weather Service. The Seasons, The Equinox, and The Solstices. Link: https://www.weather.gov/cle/seasons Follow the Show: www.instra…
ep 51. cheers!

July 25, 2025 · 58 min

On this episode, sam-splains alcohol! We talk about alcohol fermentation and how it is used in beer brewing and winemaking! Cheers, friends! 🍻 Sources: Alba-Lois L and Segal-Kischinevsky C. Yeast Fermentation and the Making of Beer and…
ep 50. move well, feel well, think well

April 21, 2025 · 60 min

In this episode, sam-splains why exercise is good for your brain! Tl;dr - exercise gives you endorphins, endorphins make people happy, and happy people don’t kill their husbands! Sources: 1. Basso JC and Suzuki WA. The Effects of Acute…
ep 49. scientific literacy

January 10, 2025 · 59 min

On this episode, sam-splains the keys to scientific literacy! How should I search for an article? What types of articles should I read? How do I read a research article? Tune in as Sam gives you some pro-tips to scientific…
ep 48. social media

November 27, 2024 · 47 min

On this episode, sam-splains social media and discusses some recent studies on associations between social media use and mental health and well being. References: 1) Kross E et al. Trends in Cognitive Sciences. CellPress. (2021). Link…

Full episode archive on Apple Podcasts →

About the show

Hey! Welcome to Samsplaining Science - a podcast where a chick named Sam tries to explain some science! Science affects our lives every day, more than any of us realize. That's where this podcast comes in! Join Sam as she explores and explains the wonders of science that are all around us - hopefully learning a little bit and laughing a little bit along the way!