Purely Being Guided Meditations

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About the show

Latest episodes

• 🦥 10 Minute Low Guidance Inner-Body Awareness Meditation

  January 25, 2026 · 12 min

  In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the natural realigning…

• 🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance

  November 9, 2025 · 12 min

  You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self…

• 💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation

  November 2, 2025 · 5 min

  You know that "a-ha" or "oh my gosh I can't believe I forgot that!?" moment when everything gets clear again 🌈🌦️—that's what Meditative Light Switches are here to provide: simple, everyday reminders we ALL need in order to come back to…

• ✅ What IS Going Well? 5-Minute Guided Journaling Exercise

  October 26, 2025 · 6 min

  Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and underappreciated…

• ❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation

  October 19, 2025 · 9 min

  No words can truly express the immensity and beauty of who you are - but perfect love and absolute well-being come very close. 🙏🏼 Join me for this 8-minute #SpokenLove meditation and remember the love, perfection, and well-being that…

• 🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation

  October 5, 2025 · 15 min

  Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨ Join me for 15 minutes to…

• 💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation

  August 31, 2025 · 10 min

  Take 10 minutes with me to clear your mind and create space for new energy to flow in. Once your field is clear, you can choose new thoughts and possibilities for yourself! Every moment is a beginning and a fresh start 🌱✨ Enjoy!! xx 🔴…

• ✨ Activating Presence | 15-Minute Guided Meditation for Peace

  August 24, 2025 · 15 min

  This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense of wholeness from…