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Just Make Art
Similar topics: artistic and artists
Arts
Nervous System Revolution For Artists
by Ruby Rose Fox
Today: #84 in Arts, New Zealand on our combined chart.
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Ranking history · Brazil
No ranking history for this show in Brazil over the last 7 days.
Latest episodes
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The Haunted Artist, Somatic Memory, and the Capacity for Desire
June 6, 2026 · 18 minIn this episode, Ruby Rose Fox explores why so many artists remain dysregulated despite spending their lives creating art. Drawing on the work of Peter Levine, she explains how somatic memory—trauma stored in the body without conscious…
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The Dopamine Game
June 1, 2026 · 24 minIn this episode, Ruby Rose Fox explores one of the most misunderstood forces in the artistic life: dopamine. Most people think dopamine is the pleasure molecule. It isn't. Dopamine is the seeking molecule. It is the neurochemical that gets…
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Can We Talk About Power (Free Course Lecture)
May 29, 2026 · 32 minPodcast Episode Summary: Power, Artistry, and Nervous System Leadership In this episode, Ruby explores one of the most emotionally charged and misunderstood topics in the arts: power. Drawing from psychology, nervous system science…
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Nervous System Leadership: What IS this exactly on stage?
May 28, 2026 · 11 minPodcast Summary: Nervous System Leadership for Artists In this episode, Ruby Rose Fox explores a radical idea that changes the entire meaning of performance: artists are not on stage to be loved, understood, or regulated by the audience…
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Your Superplay State Is an Oculus (Free Audiobook Chapter)
May 26, 2026 · 12 minPodcast Summary: Superplay Free Chapter “Your Instrument Is You” In this free chapter of , introduces one of the core ideas behind the Fox Method: Your nervous system is not separate from your art.  It is the instrument through which all…
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The Stage Is A Wild, Wild Test
May 26, 2026 · 8 minThe stage is not testing your talent. It is revealing your relationship with yourself under visibility. In this episode, Ruby Rose Fox explores why true presence is not about becoming fearless, flawless, or permanently regulated. It is…
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A Free Tool For Biological Safety: Tool 3F: The Minyan Tool
May 22, 2026 · 3 minMuscleMusic has 70 plus tools for artists! This is one tool I used today when I made a BIG mistake! Building a co-regulatory network takes TIME, so don't shame yourself for not having one yet. =) Support the show https:/…
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Meditation: A Social Media Pump Up Speech
May 21, 2026 · 24 minWhat if the thing making social media feel unbearable is not weakness, sensitivity, or “too muchness”… but a false story about who you are? In this deeply philosophical and nervous system-centered meditation, Ruby Rose Fox explores the…
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Avoidance Is a War With Time
May 20, 2026 · 5 minFor avoidant artists who feel at war with time itself. In this episode, Ruby Rose Fox explores avoidance not as laziness, but as the nervous system’s attempt to control time. Through Iain McGilchrist’s work, Buddhist wisdom, and one tiny…
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Is It Trauma… Or Do You Need A Nap?
May 20, 2026 · 26 minWhat if stage fright, creative paralysis, burnout, emotional numbness, and self-doubt weren’t character flaws… but nervous system states? In this powerful episode, Ruby Rose Fox offers a deeply human and radically practical exploration of…
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The Forbidden Fruit of the Artist: Multi-Passionate or Avoidant?
May 19, 2026 · 10 minRuby Rose Fox uses cherry tomato gardening as a metaphor for the artistic nervous system. What starts as a story about pruning tomato “suckers” becomes a powerful exploration of distraction, avoidance, overcommitment, and the exhausting…
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Why Artists Soar On Stage But Struggle In Life
May 16, 2026 · 7 minIn this episode, Ruby Rose Fox explores one of the most painful and confusing experiences many artists face: Why can someone feel completely alive, magnetic, fearless, and free on stage… yet deeply overwhelmed, avoidant, lonely, or…
About the show
🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you!
Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influence and enhance artistic creativity. We bring in experts from various fields - neuroscientists, seasoned artists, physiologists, and even psychologists - to offer insights and practical tips on harnessing this power.
Whether you're a painter, musician, writer, or any form of artist, "MuscleMusic: Nervous System Revolution For Artists" offers you a unique opportunity to transform your artistic abilities and approach your craft from an entirely new perspective. Don't miss out on the chance to be part of this exciting journey where art and science converge!
Subscribe now, and let's embark on this extraordinary journey together! #MuscleMusicPodcast #ArtMeetsScience #CreativeRevolution 🎨🧬🎶