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Minds Between

by 豆豆姐MM和豆豆哥MM
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Latest episodes

  • 39. 英文播客: 懂得奖励自己的人会更幸福 The Power of Self-Reward

    September 4, 2026 · 19 min

    懂得休息,懂得奖励自己,懂得让自己更幸福! 豆哥豆姐休假回来,咱们继续探索自己探索这个美妙的世界:) 【群组邀请】大家把豆哥都vx加爆了所以进群出现了问题,修复中,感谢理解! 在小宇宙查看该单集文稿

  • 38.英文播客:期待是一种微妙的暴力Expectation is a subtle form of violence

    June 20, 2026 · 21 min

    美国著名心理学家John Welwood在探讨亲密关系时,提出过一句发人深省的名言:“在两人的关系中,期待常是一种微妙的暴力,因为这是要求别人顺从我们的意志。"这句话出自他的心理学经典著作《完美的爱,不完美的关系》。为什么说期待是“微妙的暴力”?破局之道又是什么呢? 【入群邀请】 如果你想获得本期内容的全部文本和单词本,欢迎加入群聊。因人数已超200人,请添加豆哥“MindsBetweenD”邀请入群。 在小宇宙查看该单集文稿

  • 37.英文播客:那些走路很快的人有什么不同?The Hidden Logic of Your Walking Speed

    June 9, 2026 · 25 min

    有没有发现,有一种人总是走路很快,实际上People who habitually walk fast tend to be highly goal-oriented, conscientious, and extraverted. Driven by an internal sense of time urgency and a desire for efficiency, their fast pace reflects strong executive…

  • 36.英文播客:When You Stop Explaining Yourself 无需解释自己之后

    June 1, 2026 · 19 min

    懒得向对方解释,我们这么做对吗?实际上当when we realize that justifying our choices drains our energy, erodes our self-trust, and rarely changes the minds of people who are determined to misunderstand us, we should stop explaining ourselves…

  • 35. 英文播客:不要让焦虑变成了焦虑失调!

    May 23, 2026 · 6 min

    今天我们来聊一聊好多人都会遇到的焦虑问题!Anxiety disorders are the most common mental health conditions globally, characterized by intense, difficult-to-control worry and excessive fear, which essentially stem from an oversensitive brain defense system…

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  • 34.英文播客:为什么总是你是那个沉默的人?话少害羞怎么事半功倍?

    May 16, 2026 · 24 min

    今天咱们来聊一聊The Power of Rich Relationships for Quiet Achievers,即使话少也能很棒! 【入群邀请】 如果你想获得本期内容的全部文本和单词本,欢迎加入群聊。本邀请码到5月23日有效,如过期请添加豆哥“MindsBetweenD”邀请入群。 再次感谢您的收听,咱们一起成长!豆哥豆姐从新西兰美丽的基督城给大家问好! 在小宇宙查看该单集文稿

  • 33.英文播客:我明明不差,但为什么不自信?

    May 2, 2026 · 18 min

    Why Confidence Feels So Hard Even When You’re Good Enough? 今天咱们就来聊聊自信这个事: 【入群邀请】 欢迎加入群聊,直接获取本期播客文本和单词本!本邀请码到5月9日前有效,如过期请添加豆哥“MindsBetweenD”邀请入群。 再次感谢您的收听!新西兰已经是秋天了,好冷哇最近。 在小宇宙查看该单集文稿

  • 32.英文播客: 那些从来不主动联系的人到底在想什么?

    April 25, 2026 · 20 min

    【内容简介】 平时的ta那么安静,从来不主动给你发个信息,但是你一发信息后ta又没有任何不正常。为什么对方从来不主动联系呢?Why Some People Never Reach Out First? 【入群邀请】 欢迎加入群聊,直接获取本期播客文本和单词本!本邀请码到5月2日前有效,如过期请添加豆哥“MindsBetweenD”邀请入群。 感谢您的收听,记得要成为更好的自己啊! 在小宇宙查看该单集文稿

  • 31.英文播客: 为什么有的人宁可自己难受也不要麻烦别人?你自己真的可以吗?

    April 17, 2026 · 21 min

    【内容简介】 为什么有的人宁可自己难受也不要麻烦别人!你是独立还是只是不敢依赖别人呢?上次别人完全支持你的时候是什么时候?今天我们就来聊一聊这个话题: People avoid asking for help primarily due to deep-seated fears of being perceived as incompetent, weak, or a burden to others. Rooted in past negative…

  • 30.英文播客:为什么有人从不发朋友圈Why Some People Never Post Anything

    April 12, 2026 · 20 min

    【内容简介】 为什么有的人从不发朋友圈?他们在想什么?心理学上又是如何解释的?Why Some People Never Post on Social Media? People who never post on social media often prioritize privacy, self-protection, and authentic, in-the-moment experiences over digital validation. They…

  • 29.英文播客: 来回拉扯的爱情让你累了吗?混乱型依恋Disorganized Attachment

    April 6, 2026 · 22 min

    内容简介 有一种人,对爱既期待又不信任,会突然变冷疏远,然后又突然的爱得浓烈,甚至又会“破坏”关系,他们怎么了?今天我们来聊一聊第四种情感依恋:混乱型依恋Disorganized or Fearful-Avoidant Attachment。 Disorganized attachment is a complex emotional pattern often rooted in childhood trauma, where a caregiver—who should…

  • 28.英文播客:爱得最用力的人,为什么最不被珍惜?Anxious Attachment

    March 29, 2026 · 22 min

    【内容简介】 渴望亲密关系,却又怕被伤害,对伴侣高度敏感但依赖,需要不断确认ta爱我?今天我们来聊一聊焦虑型依恋(Anxious Attachment)。 Anxious attachment is an insecure relationship style, typically formed within the first 18 months of life, that stems from inconsistent or unpredictable…

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About the show

🎧 A podcast exploring emotional intelligence, communication, and self-growth — through insights, and everyday conversations. The show also covers news and pop culture to make learning English more fun and meaningful. Helping you connect deeper, speak kinder, and live wiser. 一档结合心理学与日常对话的播客,探索沟通、情绪与成长的艺术。节目也会涉及新闻、名人、文化话题,让英语学习变得更有趣、更贴近生活。 陪你一起听懂世界,也听懂自己。