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Society & Culture

MID

by Mamamia Podcasts
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Latest episodes

  • Your Bladder Has Been Trying To Get Your Attention

    July 15, 2026 · 28 min

    Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches are still hard to find and what alternatives are finally…

  • Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

    July 12, 2026 · 6 min

    You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.There is no shortage of perimenopause information out there. In fact…

  • How Aimee Learned To Trust Her Body That Rejected Almost Everything

    July 5, 2026 · 40 min

    What does it actually look like to live, heal, and thrive when your physical health has been pushed to the absolute limit? In this episode, we sit down with Aimee Morrisby, who shares her extraordinary, radical journey of body survival…

  • Why Your Face Is Reacting To What’s Happening In Your Gut

    June 30, 2026 · 22 min

    Is your skincare routine actually working against you? In this episode of Well, we dive into the fascinating world of the gut-skin axis - the very real internal superhighway connecting your microbiome straight to your face. Dr Mariam…

  • The Surprising Link Between Your DNA And Your Gut

    June 23, 2026 · 24 min

    Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what…

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  • There's Plastic In Our Bodies. Now What?

    June 16, 2026 · 20 min

    What if the plastic container you're heating your leftover lunch in is actively rewriting your hormones? Environmental chemist Dr Paul Harvey unpacks the terrifying reality of microplastics, explaining how these tiny particles act like…

  • Julie Goodwin Has Changed

    November 10, 2025 · 1 hr 4 min

    Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us.  Today, we're talking about what happens when…

  • The Question You Need To Answer To Find 'Real' Success

    November 3, 2025 · 55 min

    What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you might think. Yes, she’s one of…

  • The Gap Year That Saved A Marriage

    October 27, 2025 · 1 hr 0 min

    The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills, kept WiFi flowing, Netflix…

  • Melissa Leong Knows How To Blow Up Her Life

    October 20, 2025 · 1 hr 1 min

    Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo about how life is supposed to unfold?…

  • Paula Joye Knows There Are Two Types Of People. One Has Lost A Parent.

    October 13, 2025 · 52 min

    You know Paula Joye as someone who ran Australia’s biggest women’s magazines—and as the expert in skincare, style, and wellness that she undoubtedly is. But today? We're not talking about glossy covers or celebrity interviews. Today, Paula…

  • Dr Stacy Sims Knows What Gen X Should Be Eating, Lifting & Feeling

    October 6, 2025 · 51 min

    Dr Stacy Sims knows more about women's fitness than pretty much anyone we've ever spoken to. She's the exercise expert who went viral for her breakfast routine, but that's just the beginning. Dr Sims is an exercise physiologist and…

Full episode archive on Apple Podcasts →

About the show

Welcome to MID - the grown-up conversations women deserve. Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to? Each episode we bring you handpicked compelling stories discussing relationships and wellness. Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. In MID... we're anything but.