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Religion & Spirituality

Living Well

by Elim Christian Centre

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Latest episodes

  • Living Well through Transformation in Jesus with Tammie Parker

    June 28, 2026 · 1 hr 5 min

    You might have heard Tammie Parker’s radical testimony over on the Leading Well podcast, where he shared his journey out of the gang scene and into a life-changing relationship with Jesus. But what happens after the initial rescue? How do…

  • Building a Healthy Marriage and Family with Phil and Desiree Thompson

    June 21, 2026 · 1 hr 7 min

    How do we build a marriage and family that truly thrives in today’s fast-paced world? In this episode, we are joined by Phil and Desiree Thompson, the founders of JH Aotearoa, a powerful parent and child adventure experience dedicated to…

  • The Journey to Food Freedom with Midi Willoughby

    June 14, 2026 · 50 min

    Food and body image struggles can often feel like a silent, isolating battle, but there is a way out. In this episode of Living Well, Liz Griffiths sits down with Food Freedom Coach Midi Willoughby for an incredibly honest and deeply…

  • Living Well through Singleness, Dating, and Marriage | Daniel and Chermayne Connell

    June 7, 2026 · 1 hr 12 min

    Navigating relationships can be one of the most beautiful, and yet most confusing, parts of life. How do we stay healthy and grounded through every stage of the journey? In this episode of Living Well, Mike and Liz sit down with the newly…

  • The Supporter's Journey: Walking With Someone Through Mental Health

    October 8, 2025 · 57 min

    In this episode of Living Well, Mike Griffiths sits down with Steve and Becs Green to continue the conversation about Steve’s mental health journey - this time through Becs’ eyes. Becs shares openly about what it was like to walk alongside…

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  • Life After Loss: Bob's Story

    October 7, 2025 · 40 min

    In this episode of Living Well, host Mike Griffiths is joined by Bob Lawson and Lynley McCabe for an honest conversation about the journey of grief. Bob shares his personal story of losing his beloved wife, Maggie - reflecting on how they…

  • Starting Over: Life as an Immigrant in New Zealand

    October 6, 2025 · 49 min

    In this episode of Living Well, host Liz Griffiths sits down with three incredible guests — Shane Huang from China, Dexter Cheng from Malaysia, and Kirsten Meier from South Africa — to explore what it really means to start over in a new…

  • When It All Comes Crashing Down: The Burnout Journey

    October 5, 2025 · 55 min

    In this raw and honest episode, Joel Milgate, alongside his wife Katie, opens up about his journey through reaching burnout and then recovering from that. Together, they unpack the lessons learned along the road to recovery: reshaping…

  • Let's Talk About Marriage Part 3

    February 23, 2025 · 1 hr 1 min

    In this final episode of our marriage series, Mike and Liz Griffiths reflect on 30 years of marriage—the highs, the hardships, and everything in between. They share the biggest lessons they’ve learned, normalise some challenges that many…

  • Let's Talk About Marriage Part 2

    February 18, 2025 · 47 min

    Marriage isn’t always easy, but it’s always worth it. In this episode, Mike and Liz Griffiths continue their deep dive into the realities of married life, sharing personal experiences and biblical wisdom on navigating challenges together…

  • Let's Talk About Marriage Part 1

    February 9, 2025 · 49 min

    In this first episode of our three-part series on marriage, Mike and Liz Griffiths—who are celebrating 30 years of marriage—dive into the real, raw, and rewarding aspects of married life. With World Marriage Day and Valentines Day just…

  • I’m so tired! Why can't I fall asleep? | A discussion on Sleep

    September 25, 2024 · 52 min

    Why does sleep matter? On today's episode, we are joined by guests Leigh McCabe, a sleep expert, and Chris Bethwaite, who has his own experiences struggling with sleep over the years. We explore a range of topics surrounding sleep, such as…

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About the show

Welcome to the Living Well podcast, presented by Elim Christian Centre. Here at Elim Christian Centre we understand the value and importance of prioritising our mental wellness and learning how to 'live well', so that we can live whole and fulfilled lives in our God given purpose. Hosted by Mike and Liz Griffiths, pastors and counsellors, we will dive into different topics within the mental health space, gaining perspective from people who have lived through experiences, and from experts, as well as discussing where God is throughout it all!