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About the show
Living the Tao with Taoist Master Mikel Steenrod
Living the Tao is a spiritual podcast exploring traditional Taoist teachings, spiritual cultivation, and the practice of Taoism in everyday life. Hosted by Taoist Master Mikel Steenrod, lineage holder of the Four Ascendant Tradition, the podcast offers a perspective rooted in a living Taoist tradition rather than modern interpretations of Taoist philosophy alone.
Through long-form teachings, practical discussions, stories, and occasional conversations with Morgan and other guests, Living the Tao examines the relationship between ancient Taoist training and the realities of modern life.
Topics include Taoist meditation, qi cultivation, karma, spiritual transformation, self-awareness, intuition, emotional resilience, traditional doctrine, and the cultivation of clarity and character. Episodes explore not only what Taoist teachings mean, but how they are understood, practiced, and applied in ordinary life.
Drawing on traditional teachings and decades of practice, Mikel Steenrod examines the assumptions, habits, and perceptions that shape human experience. The result is a podcast that invites listeners to look beyond familiar explanations and consider what it means to live in harmony with the Tao.
New episodes and subscriber content
🎧 Full-length episodes are released on the first Friday of each month.
⚡ Living the Tao Shorts arrive biweekly, offering shorter discussions, practical observations, and insights into Taoist life.
🔒 Living the Tao subscribers receive additional episodes, deeper doctrinal discussions, commentary, and exclusive material through Supercast.
Explore more Taoist teachings
Living the Tao is part of a broader collection of educational resources developed by Mikel Steenrod and the Four Ascendant Tradition, including articles, online courses, training videos, and study materials.
Taoist philosophy, history, and everyday practice:
https://www.the-taoism-for-modern-world.com
Qi Gong, martial arts, and traditional wellness training:
https://www.watermountainvirtual.com
Premium episodes and subscriber membership:
https://living-the-tao.supercast.com
Looking for older episodes?
Apple Podcasts, Spotify, and some other podcast apps may display only part of the Living the Tao back catalog.
For access to the complete available free-feed archive, use our direct podcast RSS feed in a compatible podcast player:
https://podcast.the-taoism-for-modern-world.com/feed.xml