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It Aint for Sissies podcast artwork
Society & Culture

It Aint for Sissies

by itaintforsissies
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Latest episodes

  • Let Them… Because Apparently We Can’t Control Anyone

    October 6, 2026 · 48 min

    LET THEM… AND LET ME TRY NOT LOSE MY SHIT? This week, we deep dive into Mel Robbins’ Let Them Theory — the revolutionary concept of simply letting other people do whatever the hell they’re going to do… and then figuring out what we are…

  • Nobody Asked Us, But Here We Are Ranting Anyway

    September 29, 2026 · 52 min

    Teenagers. Retail shopping. Two things that should come with warning labels. In this week’s mini rant, we unpack the baffling vapidness of teenagers — where conversations are apparently optional, eye contact is offensive, and asking a…

  • The Friendship Audit - The Four Styles of Friendship

    September 22, 2026 · 53 min

    Ever wondered why your friend can disappear for six months and come back with “OMG, I’ve missed you!”… while you’re sitting there thinking, “Bitch, I thought we were dead to each other”? Turns out, you might not have a friendship problem…

  • Catching Up & Carrying On

    September 15, 2026 · 48 min

    Sometimes you plan a podcast episode with a proper topic, a structure and the vague illusion that you’re two functioning adults. And then you press record and realise you’d rather just catch up on everything that’s been happening in your…

  • Who Gave My Hormones the Mic?

    September 8, 2026 · 58 min

    This week on It Aint For Sissies, Jo has a rather unfortunate realisation: she’s entered early perimenopause. Because apparently being a woman in her 40s wasn’t already character-building enough. What follows is a brutally honest…

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  • The Makings of a Healthy Marriage

    September 1, 2026 · 57 min

    Marriage: Because Apparently Love Isn’t Enough What actually makes a marriage happy and healthy? Because if it were just about love, we’d all be nailing this shit by now. In this episode, we unpack the things that actually keep a marriage…

  • Little People, BIG Feelings

    August 18, 2026 · 56 min

    Growing Pains… Except We’re the Parents 🥴 They were supposed to stay little forever. Rude. In this episode, we get into the emotional rollercoaster of watching our little people grow into bigger people — with bigger feelings, bigger…

  • Men: Feelings Sold Separately

    August 11, 2026 · 59 min

    Why do so many men seem to have been issued a lifetime ban on emotions? In this episode, we’re getting into the complicated world of men, feelings, and the never-ending cycle of “boys don’t cry” and “just suck it up.” We chat about why…

  • The Motivation Episode We Couldn’t Be Bothered To Make

    August 4, 2026 · 50 min

    We were supposed to record an episode about motivation. The problem? We had absolutely none. So, in what can only be described as peak It Aint For Sissies behaviour, we decided that the best way to discuss motivation was to… completely…

  • A Little Bit of This, A Little Bit of That

    July 28, 2026 · 53 min

    Every now and then, it's nice to throw the plan out the window. This week, we ditch the agenda and settle in for one of those chats that starts in one place, takes a few unexpected detours, and somehow all makes perfect sense by the end…

  • The Dopamine Dilemma

    July 21, 2026 · 1 hr 2 min

    Addiction is one of those words that gets thrown around a lot. We're "addicted" to coffee, our phones, online shopping… but what does addiction actually mean? In this episode, we unpack the science behind addiction in plain English. We…

  • The Relationship Had Left... We Just Hadn't

    July 14, 2026 · 53 min

    Not every relationship is meant to last forever... but somehow, walking away can feel harder than staying. In this episode, we're talking about the slow unraveling of relationships—friendships, family ties, romantic partners, and…

Full episode archive on Apple Podcasts →

About the show

Meet the dynamic duo behind the mic – Kate and Jo, the witty and irreverent hosts of “It Aint For Sissies”. These two 40-year-old mavens bring a sarcastic twist to the world of podcasts, dishing out hilarious takes on life, parenting, popular culture, and beauty. Join them for candid conversations, off-the-cuff banter, and a generous sprinkle of cheekiness that'll leave you in stitches. Buckle up for a rollercoaster of laughter as they navigate the ups and downs of adulthood with wit and charm. Welcome to the no-filter zone where humor meets wisdom!