On Purpose with Jay Shetty
Perfect Strangers
Health & Fitness
Huberman Lab
by Scicomm Media
Today: #1 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Spotify | Pocket Casts |
|---|---|---|
| Oct 1 | #33 | #26 |
About the show
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Latest episodes
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What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
September 28, 2026 · 2 hr 3 minMichael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and plants have shaped each other at the level of food, medicine, health, and culture. In this episode…
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Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
September 24, 2026 · 38 minIn this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist and expert in human performance. We discuss how strength and muscle growth (hypertrophy) differ and…
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Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
September 21, 2026 · 2 hr 28 minDr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Mass General Brigham in Boston, and Co-Director of the Center for Weight Management and Wellness, is a world-renowned…
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Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
September 17, 2026 · 36 minIn this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his Huberman Lab Guest Series to discuss the nine major components of physical fitness and how to assess…
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The Art of True Happiness | Dr. Arthur Brooks
September 14, 2026 · 2 hr 50 minDr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what…
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Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
September 10, 2026 · 36 minIn this Huberman Lab Essentials episode, my guest is Dr. Oded Rechavi, a professor at Tel Aviv University who studies genetics, epigenetics and the inheritance of acquired traits. We discuss how DNA, RNA and epigenetic mechanisms determine…
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How Mitochondria Control Your Metabolism | Dr. Jared Rutter
September 7, 2026 · 2 hr 4 minDr. Jared Rutter, PhD, Professor of Biochemistry at the University of Utah and Howard Hughes Medical Institute Investigator, is a leading expert on mitochondria and metabolism. He explains how mitochondria produce the energy for your cells…
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Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
September 3, 2026 · 34 minIn this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). We discuss the architecture of sleep and how each stage supports…