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BROS AND CONS

by Jayleks, Malik and Ronnie
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Latest episodes

  • Sydney’s Relentless Streets | Demonic Torment & Redemption — Mars Testimony

    October 11, 2026 · 1 hr 5 min

    On this episode of Bros and Cons, we welcome a good old friend, Mario, to the podcast for a raw and honest conversation about friendship, the streets, and the journey that changed his life forever. One question people often ask is: Do…

  • Winner of Sydney’s Backyard Ultra 🏆 442kms 🤯 !!

    October 5, 2026 · 48 min

    Justin Makhlouf joins Bros & Cons to break down what it really takes to become the LAST MAN STANDING in one of the craziest endurance races around. We go behind the scenes of the race — the physical pain, the mental battle, the mindset…

  • “PRISON Never Prepared Me For This.”

    September 27, 2026 · 39 min

    This episode is one you don’t want to miss. 🏃🏽‍♂️🔥 William opens up about a defeat he experienced that he’ll never forget the and the moment his brothers refused to leave him behind and ran back to get him. We talk about brotherhood…

  • I Tried to Help a Lady With DEMENTIA… Then This Happened

    September 20, 2026 · 28 min

    A recent video shared on social media reached homes across the community and sparked a powerful conversation. Malik shares the full story behind the moment he came across a lady living with dementia. At first, he chose not to get involved…

  • AUTISM, CULTURE & DISABILITY Winewithwita

    September 14, 2026 · 34 min

    AUTISM, CULTURE & DISABILITY | Winewithwita In this episode of Bros and Cons, we sit down with speech pathologist Winewithwita for an important conversation about autism, disability and culture. We talk openly about why disability can…

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  • What Every Father And Son Needs to Hear ❤️

    September 6, 2026 · 1 hr 23 min

    For the first time ever on Bros and Cons, we sit down with our father for a special Father’s Day episode. ❤️ This is more than just a conversation it’s a chance for fathers and sons to sit down, open up and talk about the things that…

  • FIRST SYD MARATHON - WHY ITS CHANGING LIVES

    August 30, 2026 · 50 min

    FIRST MARATHON — WHY IT’S CHANGING LIVES 🏃🏽‍♂️🔥 The brothers take on the Sydney Marathon in what becomes another big step towards spreading awareness and showing the power of community, discipline and change. We yarn about the revival…

  • THE UNTOLD STORY Genghis Khan vs Kamikazi

    August 21, 2026 · 33 min

    In this episode of Bros and Cons, we’re joined once again by our older brother Willz for one hell of a yarn! 😂🔥 We dive into the story and legend behind Kamikaze, something most Kamikaze energy drink drinkers probably know nothing about…

  • Our Movie Reviews Had People HEATED Oddyssey

    August 21, 2026 · 26 min

    🎙️ BROS & CONS — MOVIE REVIEWS, POLYNESIA & GREEK MYTHOLOGY Our last conversation about Moana backfired. 😂 This episode we dive into topics surrounding Polynesians in Australia, culture, identity and some of the conversations happening…

  • HOW do I know if my child is AUTISTIC??

    August 16, 2026 · 25 min

    It’s a topic that can bring up a lot of questions, emotions and even things that people don’t always want to admit. We walk through the journey from a real-life perspective, with one of our hosts sharing his own experience raising a child…

  • I BROKE THE CYCLE WASHUWEAR TESTIMONY

    August 8, 2026 · 1 hr 24 min

    ⚠️ VIEWER DISCRETION This episode contains strong language, discussions surrounding drug use, crime, suicide, mental health, and other mature themes. Viewer discretion is advised. Some topics may be distressing or triggering for some…

  • The Hidden History of Tonga (While Trying Kava for the First Time)

    July 27, 2026 · 1 hr 36 min

    this episode of Bros and Cons, we sit down with Ti Toefoki as we experience traditional Tongan kava for the very first time.What starts as our first kava session quickly turns into a fascinating conversation about Polynesian history…

Full episode archive on Apple Podcasts →

About the show

Join Malik and Brothers(former members of the notorious 21 district crew.) on Bros and Cons, a podcast from Sydney Australia exploring the complexities of modern life. Each episode, Malik and co-host Rongotti tackles a new topic, weighing the pros and cons with expert guests, friends, and his own sharp insights. From culture and politics to personal growth and relationships, no topic is off-limits. Tune in for engaging discussions, diverse perspectives, and a fresh take on the world leading younger men to a better way of life.