Boring History for Bedtime: Medieval Bedtime Stories for Insomnia Relief podcast artwork
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Boring History for Bedtime: Medieval Bedtime Stories for Insomnia Relief

by Albie Quiet
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Latest episodes

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  • Medieval Prisons: Escape Attempts & Ransoms | History for Sleep

    September 24, 2026 · 47 min

    A slow, calm medieval history for sleep episode about prisons, captivity, escape attempts, and ransom in the Middle Ages. Tonight, we enter gatehouse cells, castle rooms, town jails, and other improvised places of confinement. Medieval…

  • Castle Servants: Exhausting Work Below Stairs | Medieval History for Sleep

    September 22, 2026 · 48 min

    A slow, calm medieval history for sleep episode about the servants whose exhausting labor kept a castle running from before dawn until long after dark. Tonight, we move through kitchens, stables, laundries, storerooms, gatehouses…

  • Medieval Garbage & Sanitation | Boring History for Sleep

    September 17, 2026 · 2 hr 43 min

    Settle in for a slow, sleepy medieval history for sleep episode about garbage and sanitation in the Middle Ages—household trash, animal waste, cesspits, street cleaning, and the surprisingly organized rules towns used to manage it. In this…

  • Medieval Marriage Bed Rules | Boring History for Sleep

    September 15, 2026 · 2 hr 19 min

    Settle in for a slow, sleepy medieval history for sleep episode about marriage-bed rules, church teaching, abstinence, marital duty, consent, fertility, and private life in the Middle Ages. In this episode of Boring History for Bedtime, we…

  • Medieval Wedding Nights | Boring History for Sleep

    September 10, 2026 · 42 min

    Settle in for a slow, sleepy medieval history for sleep episode about wedding nights, bedding ceremonies, consummation, virginity, fertility, and marriage customs in the Middle Ages. In this episode of Boring History for Bedtime, we…

  • Medieval Brothels & Bathhouses | Boring History for Sleep

    September 8, 2026 · 1 hr 17 min

    Settle in for a slow, sleepy medieval history for sleep episode about brothels, bathhouses, prostitution, nightlife, city rules, women’s lives, and private life in the Middle Ages. In this episode of Boring History for Sleep, we explore…

  • Medieval Sex, Sin & Confession | Boring History for Sleep

    September 3, 2026 · 1 hr 45 min

    Settle in for a slow, sleepy medieval history for sleep episode about sex, sin, confession, church rules, marriage, desire, and private life in the Middle Ages. In this episode of Boring History for Sleep, we explore what medieval…

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About the show

Settle into the quiet side of the Middle Ages with long, slow medieval bedtime stories told in a calm, steady voice. Boring History for Bedtime is a history sleep podcast that explores castles, monasteries, bathhouses, manuscripts, night watches, village work, royal routines, strange customs, and the ordinary details of medieval life. Made for bedtime listening, insomnia relief, anxious minds, and anyone who wants real history without noise, urgency, or modern chatter.