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Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

by Eden Mitelman

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Latest episodes

Stop Wasting Time Dating: Make Your Intentions CLEAR

October 9, 2026 · 16 min

Dating shouldn't be a guessing game. So why are so many people afraid to say what they actually want?Whether you're looking for something casual, a serious relationship, or you're still figuring it out... Making your intentions clear is…
ARE YOU FALLING OUT OF LOVE OR SELF-SABOTAGING YOUR RELATIONSHIP?

September 24, 2026 · 17 min

TEXT ME: https://www.edenmitelman.com/workwithme/p/text-eden-private-text-coachingDo you actually have a relationship problem — or have you convinced yourself that you do?Sometimes when a relationship is healthy, stable, and no longer…
THE RED FLAGS YOU DON'T NOTICE UNTIL IT'S TOO LATE

September 12, 2026 · 10 min

The worst red flags usually aren’t the obvious ones. They’re the ones that whisper.The little comments you brush off.The subtle inconsistencies.The way you start changing your behaviour to avoid a reaction.The things that feel slightly…
CAN YOU PREDICT SEXUAL COMPATIBILITY? THE SIGNS BEFORE SLEEPING WITH THEM

August 13, 2026 · 11 min

Can you actually know if you’re sexually compatible with someone **before** you have sex with them? I think you can get a pretty damn good idea.Sexual compatibility isn’t just about what happens in the bedroom. It shows up in the…
Things Men Complain About That I Actually Agree With

June 24, 2026 · 16 min

Women are not always the victims in dating. In this episode, I'm talking about several dating complaints from men that I actually understand, and in some cases, completely agree with. From coffee dates and financial screening to…

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ADVICE I'LL GIVE MY DAUGHTER BEFORE SHE STARTS DATING

May 26, 2026 · 14 min

What will I teach my daughter before she starts dating?In this episode of Advice That Hurts & Helps, I share the brutally honest relationship advice I wish more women heard younger, the kind that might sound controversial, harsh, or…
WHY "HIGH VALUE" CULTURE IS MAKING DATING WORSE

May 18, 2026 · 7 min

Somewhere along the way, modern dating stopped being about connection and started becoming a marketplace. Everybody is “high value.”Everybody thinks they deserve better.Everybody is ranking humans like stocks.And somehow… nobody is…
HOW TO MAKE YOUR GIRLFRIEND LESS ANNOYING

May 8, 2026 · 10 min

Most men think women become “annoying,” emotional, controlling, or nagging out of nowhere.But a lot of the behaviours men complain about are actually responses to inconsistency, broken trust, poor communication, and emotional imbalance in…
YOU'RE NOT CHILL, YOU'RE JUST AFRAID OF LOSING THEM

April 18, 2026 · 9 min

You’re not “chill.”You’re just afraid to lose them.You think you’re playing it cool but really, you’re overthinking every text, holding back what you feel, and pretending you don’t care… Just to keep someone around.In this episode, I break…
LISTEN TO THIS IF YOUR PAST RELATIONSHIPS STILL HURT

March 19, 2026 · 10 min

If you’ve been hurt in past relationships… this is the episode you need to hear.Most people think they’re healing… But they’re actually keeping their wounds open.Waiting for closure.Waiting for an apology.Waiting for someone to finally…
WHY DOING "TOO MUCH" TURNS THEM OFF (AND KILLS ATTRACTION)

March 12, 2026 · 12 min

You showed up. You cared. You supported them. You tried to be the best partner possible… and somehow they still pulled away.In this episode, I’m responding to a listener submission from someone who feels like they always do everything…
YOU'RE NOT READY FOR A RELATIONSHIP (HERE'S WHY)

March 4, 2026 · 7 min

Wanting a relationship and being ready for one are two completely different things.A lot of people say they want love, commitment, and a serious partner — but their lifestyle, habits, and behaviour make a healthy relationship almost…

Full episode archive on Apple Podcasts →

About the show

Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.