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A Little More with Letícia

by Letícia Quintal | Another Level
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Latest episodes

  • 19 — Friendship as an Adult: Making Time for Each Other

    October 13, 2026 · 9 min

    Can you go weeks without talking to a friend and still feel just as close? In this episode, I share what friendship looks like in my adult life—from a friendship of more than twenty-five years to a casual catch-up at the mall. I talk about…

  • 18 — A Little More About My Food Habits

    October 8, 2026 · 10 min

    I like beans… without the beans. Confused? Let me explain. 😂 In this episode, I share a little more about my food habits—from my grandmother’s homemade fries and carefully strained bean broth to ordering burgers without toppings in the…

  • 17 — Why Politics Feels Personal to Me

    October 7, 2026 · 11 min

    When did politics become personal to you? In this episode, I share how becoming more aware of social class, race, and inequality changed the way I vote. I reflect on the values that guide my political choices, how motherhood shapes my…

  • 16 — Choosing Presence Over Productivity

    October 6, 2026 · 9 min

    Sometimes, changing your plans doesn’t mean you failed to be productive. It means you recognized what mattered most in that moment. In this episode, I talk about why I decided not to record over the weekend when my children wanted to stay…

  • 15 — Why I’m Always Running Late

    October 2, 2026 · 8 min

    Have you ever needed a parrot to wake you up so you wouldn’t be late for school? I have. 🦜 In this episode, I talk about something that has followed me since childhood: I’m almost always running late. I share the funny story of how my…

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  • 14 — Trying to Get Back Into Working Out

    October 1, 2026 · 10 min

    Getting back into exercise doesn’t always begin with a perfect routine. Sometimes it begins with just twenty minutes of cardio. In this episode, I talk about my past experience with Muay Thai, why work, motherhood, and other…

  • 13 — Why I’m Finally Cutting My Hair Short

    September 30, 2026 · 9 min

    Have you ever wanted to change your look but felt afraid to take the first step? In this episode, I share why I’m finally ready to cut my hair into a short blonde bob. From a hair-color decision I regretted to the connection between hair…

  • 12 — The Handmaid’s Tale: Why It Still Feels So Relevant

    September 29, 2026 · 7 min

    In this episode, I talk about why I got hooked on The Handmaid’s Tale and why its story still feels so relevant today. I reflect on June and Serena, the gradual loss of women’s rights, and how small changes—both negative and positive—can…

  • 11 — How My Saturday Actually Went

    September 28, 2026 · 9 min

    The gym didn’t happen. The night out in Botafogo didn’t happen either. But I did end up singing to my husband in front of a room full of people! 🎤💛 In this episode, I share how my Saturday actually went — from breakfast on our new…

  • 10 — A Busy Saturday Ahead

    September 26, 2026 · 7 min

    A new balcony table, a little gym motivation, and a busy Saturday ahead! In this episode, I share my weekend plans from a slow breakfast and hopefully some sunshine by the pool to a birthday celebration and a possible night out in…

  • 09 — Singing Out Loud: Why I Love Karaoke

    September 25, 2026 · 9 min

    I’ve loved singing since I was a child, but theater, karaoke nights, and music in English helped me become even more confident with a microphone in my hand. In this episode, I share memories from my first karaoke night, the songs I love…

  • 08 — Game Night: More Than Just a Game

    September 24, 2026 · 10 min

    Games have always been part of my life—from childhood card games and board games to today’s family game nights. In this episode, I share some of my favorite games, the hilarious chaos of playing Overcooked, what games can reveal about our…

Full episode archive on Apple Podcasts →

About the show

A little more about me. A little more English for you. Welcome to my audio journal! I’m Letícia, an English teacher, mother, language learner, International Trade student, and founder of Another Level Language School. In each episode, I share a little piece of my life: personal stories, everyday moments, memories, and things I’m still figuring out. As you get to know me, you’ll practice listening to English and explore useful vocabulary and expressions, with simple explanations woven into each conversation. You don’t need to understand every word. Follow the story, get curious, and listen again whenever you like. Real life. Everyday English. A little more, one episode at a time.