Simple Psychology Tips Podcast

Latest episodes

• 3 most important psychological theories that helped me get through 2023

  January 19, 2024 · 5 min

  Today, I would like to share 3 psychological theories that helped me ride through my 2023. If you are stuck in life, feel free to stick around to see how using those theories can help you with life. Theories covered: Self-Fulfilling…

• An unconventional strategy that can possibly improve your self-esteem: Swapping bodies with your friend study

  January 19, 2024 · 5 min

  Today's episode will be swapping bodies with your friends and how that affects the way you think about yourself, and how that can be applied to improving your self-esteem.  Link to the research study: Pawel Tacikowski, Marieke L. Weijs…

• New Years are coming. What kind of goals should I set for 2024?

  December 23, 2023 · 4 min

  Today's episode will be covering on the kinds of goals you can set up for 2024 and you will learn more about the differences between approach-oriented and avoidance-oriented goals, and how these goals affect how much you would commit to…

• How do I feel less depressed after social rejection? Authenticy buffering against negative feelings of social rejection

  December 23, 2023 · 5 min

  Have you ever feel so out of place in a social situation? Have you ever felt so s****y after being rejected by people? I wanted to talk about authenticity and how being yourself makes you feel less depressed after a social rejection. Using…

• Extrovert vs Introvert: You don't have to be an introvert to recharge by spending time alone

  December 9, 2023 · 5 min

  Today's episode is about explaining the difference between an extrovert and an introvert, from my own personal experience. I realise that people may have misconceptions on what an extrovert and introvert is, like how introverts are people…

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