Raising Mentally Healthy Kids with Michelle Nietert
Today: #182 in Kids & Family on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #182 |
About the show
Latest episodes
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Empathetic Listening, Managing Screen Time, Adequate Socialization, and Back-to-School Anxiety
August 2, 2022 · 35 minIf you've listened before, you'll notice something different about today's episode. Over the past four months, I've been doing a radio segment called Mental Health Monday for Magic 104.1 in Oklahoma City. We've covered a wide range of…
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Hope When Your Teen Struggles with Chronic Illness & Depression with Jennifer Dukes Lee & Her Daughter Anna
July 19, 2022 · 49 minMost of us don't love change, but for our teens, times of transition can be especially stressful and lead to anxiety and depression. But don't lose hope, parents! In this episode, I'm excited to share my conversation with author Jennifer…
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How Our Thoughts Affect Our Physical Health with Debra Fileta, M.A., LPC
July 5, 2022 · 30 minThe best way to teach our children healthy behaviors is by modeling them, but as parents, we often find ourselves too busy to exercise, eat healthy meals, or get enough sleep. In the second half of my chat with licensed professional…
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How to Create Emotional & Spiritual Health in Your Home with Debra Fileta, M.A., LPC
June 21, 2022 · 31 minI want to ask you a simple, but hard question - "Are you really okay?" In this episode with licensed professional counselor and author Debra Fileta, we're focusing on how we as parents can do the hard work of building emotional awareness…
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Repairing Damage in Family Relationships with Ann Taylor McNiece, LMFT
June 7, 2022 · 33 minIn our last episode with Marriage & Family Therapist Ann Taylor McNiece we talked about how we can engage in healthy discussion and avoid conflict that destroys. In the second part of our conversation, we're discussing how we can repair…
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Key Communication Skills to Engage in Healthy Conflict with Your Family with Ann Taylor McNiece, LMFT
May 24, 2022 · 37 minAs much as we may try, we can't avoid conflict and have healthy relationships. In this episode with Marriage & Family Therapist Ann Taylor McNiece, we're sharing some skills to help you engage in healthy discussion and avoid conflict that…
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Overcoming Dysregulation through Families Trying Softer with Aundi Kolber
May 11, 2022 · 41 minIn this episode, I'm continuing my conversation with author and therapist, Aundi Kolber and digging into what it looks like to try softer with our families and the profound effect co-regulation can have on our children's nervous systems…
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Moving Families Out of Anxiety, Stress, and Survival Mode with Aundi Kolber
April 26, 2022 · 37 minIn society we're often told to try harder, but what would it look like to try softer? In this episode, I'm joined by author and therapist, Aundi Kolber who shares about what it means to try softer, how we can help our kids process the…